10 years ago I ran my first 5K. It was a small local race, rained all morning and I had an absolute blast. A few months later, I did my first spring distance triathlon and the rest was history. From that moment on, I researched training plans, equipment and asked everyone I could for tips and… Read More
Ironman Santa Rosa 2019 “Did you do it?” “No… “ “Why not?” “I can’t… “ “Do you really want to do this?” “Well yes, I want to but what if I can’t?” “Don’t think like that, just do it” May 28th, 2018 after staring at the screen for a nauseating 30 minutes with my… Read More
March 2013 some got a call, others an email…. me? I got a short email message from Morgan, “Hey, so it turns out I might have cancer and I might have to go home they will know by tomorrow so I’ll let you know.” At the time, Morgan was on his mission in Australia and I was… Read More
